Vitamins and Supplements Review: Philip Kingsley PK4, ONGA Beuty & Energy and Vertese Omega Oils 3 6 9
I would like to talk about the vitamins today. And I am, obviously, not an expert in this field, this is just the selection that I have tried.
Philip Kingsley PK4 Hair Dietry Supplement – 120 Capsules, £22
I wanted to try vitamins for hair for ages and finally got these in Summer. The results are promised after four months (you will need two packs to last you four months) and these vitamins do deliver!
Even my hair dresser told me that the condition of my hair really improved, it look healthier, grows a bit quicker than usual and I’ve noticed (and not only myself, as I’ve been getting compliments about my hair, which never really happened before) that the general condition improved a lot.
I have got these vitamins under the impression of the positive reviews I read on-line and will definitely repeat the course in the future.
Vertese Omega Oils 3 6 9 500mg 60 Capsules, £6.50
I am usually very attentive when I choose anything but somehow, instead of fish oil, I ended up with Vertese, which are vegetarian and vegan Omega Oils 3 6 9, derived from natural plant sources.
Since so many skin care experts recommend Omega oils as a part of skincare routine – I just had to give it a go.
Today I would love to share with you an advice which I got from my manicurist who has amazing nails. The thing is that I’d love to have long nails (my own) but they always chip and most of the time they are so weak and damaged.
It seems that I’ve tried almost everything: lemon juice, sea salt, different creams and gels for nails, calcium polish , beauty vitamins. It helped but only for some time.
So I was told to try professional treatment for nails with vitamins A and E. I went to a local drugstore and got a bottle of such treatment for nails with A and E vitamins. We will see about the results! I already used it today for the first time.
And what do you do to have strong & long nails? How do you take care of them? Please do share your nail care routine.
I hope you all are having a great day!