Tag: healthy recipes

Recipe of June: Salads

This month was all about salads, which you could notice if you follow me on Pinterest. I tried not to upload my every meal on Instagram but a few did end up there #SorryNotSorry.

summer salad makeup4all

My favourite kind was with lettuce as a base, tomatoes,  bell pepper, cucumbers, some kind of seeds and cheese and mushrooms, grilled chicken or salmon. Usually with olive oil and balsamic vinegar.

But there are so many variants and so many on my to-cook list. So, please, if you

Clean And Lean Diaries. Part 3: Week 2. Impressions.

I was very happy that so many of you liked Part 1 of my Clean and Lean experience.  And thank you for contacting me on Twitter and via e-mail, but don’t be shy leaving your comments here, as well 🙂

This time it won’t be so detailed, as there were only four new dishes, that I haven’t featured before.

This week it took less time to prepare everything because I already knew how to cook most dishes, plus I have already bought almost all the ingredients, and organized everything. So I had to make only few grocery shopping trips, to buy some fresh fish or berries. And, yes, I did have free time this week.

clean and lean diaries day 12 breakfast easy eggs florentine with goat's cheeseEggs Florentine with Spinach and Goat’s Cheese

At this point I really got used to such schedule, and didn’t miss or crave anything, like in the first week. I love how everything is organized, and I don’t have to worry about anything: what to buy for dinner, where to eat lunch etc.

Unfortunately, I had some major health issues (which I still need to take care of), so I did end up eating an ice cream to cheer myself up, which was cheating, obviously.  Other than that, I enjoyed most of the meals a lot.

Speaking of ice-cream, that was probably the only thing that I really missed. Any other food? Maybe potatoes, as I love baked, roasted or mashed potatoes, mmm.

Here is the meal plan: