There is a saying: “Age is just a number”. And, indeed, it is true. Growing older is a privilege, as not everyone can be in their 40s, 50s, 60s and beyond.
We feel young inside, no matter the age. For this reason, here are a few tips on how to feel great and look young at any age!
1. Find The Colours That Suit You
It’s great to experiment with different colours and styles of clothing when we are younger. But, as we grow older, we learn which style in clothing makes us feel fabulous. As well, as which specific colours and colour combinations make us look and, as a result, feel great.
It is quite easy to determine that. The shade which suits you will make your skin look glowy and healthy. The colour will be in harmony with your natural colouring and will brighten your complexion. Moreover, “your colours” can knock off a few years. You can find out your palette by yourself. Or with a little bit of help from your friends and family. If you find that challenging, it’s always a great idea to book a consultation with a stylist.
2. Take Great Care of Your Skin
A lot of us had evenings where we fell asleep while watching telly and went to bed with our makeup still on. But to look as young as you can for as long as possible, you have to be diligent with your skincare. You simply have to be to wearing sunscreen every day. And don’t forget about removing your makeup every evening, and cleansing your face thoroughly. It is also important to use products specially formulated for acne skin if that problem occurs.
Unfortunately, acne and blemishes are not just for teens; you can break out at just about any age. To look your best and feel confident in your skin, look for adult acne products that are easy to use and effective.
For example, the Unblemish products from Rodan and Fields can be a key part of any adult acne skincare routine. Remember, the best skin care routine for acne is the one you will actually want to do, so look for gentle and effective products that will not make your skin feel itchy or tight, but will clear breakouts while also tackling visible signs of aging.
3. Find that Suitable Bra
Treating yourself to the bras that fit correctly is one of the easiest ways to make you look younger, and even slimmer.
Start by getting a professional fit; you may be pleasantly surprised by the difference this one step makes. It is actually shocking how many women don’t know their correct bra size. Not to mention that there are so many types of lingerie these days which were specifically designed to go under different garments.
Nice underwear not only makes life so much better, but it also boosts confidence and definitely contributes to the overall look. Here’s to looking and feeling younger!
4. Eat Healthily
Like it or not, the classic expression “You are what you eat” is true when it comes to looking your best at any age. As UCS Health notes, this means drinking 8 to 12 cups of water a day, eating dark green veggies like broccoli, peppers and spinach three to four times a week, and striving to have a bean-based meal at least once a week.
Of course, there will be days when you have fast food or maybe a bowl of sugary cereal, but as much as you can, eat your rainbow of foods, go with fish instead of fatty cuts of meat whenever possible and get lots of calcium from organic yogurt. Your body will thank you, and you will feel more energetic and, as a result, will look great.
Age Truly is Just a Number and Nothing More
As you can see, by taking care of your skin, wearing flattering colours, investing in some new bras and eating well balanced diet, you will definitely look and feel younger and healthier. If you want to take your health and wellness to the next level, you may want to consider getting
Phoenix NAD IV Treatments. NAD helps reverse the signs of aging at the cellular level and also supports a healthy metabolism, giving you plenty of energy to keep up with your busy schedule.